Soul Fitter Winner Challenge

​

Details

Ho Ho Ho..Santa here, I have decided to make a major life changing decision and lose some Christmas fat… Mrs. Clause was disappointed with the way I had been performing my gift giving duties, because I kept getting stuck in the chimneys, and I don’t have the same energy that I used to have when I began this gift giving many years ago. With all of this going on, she decided to call Soul Fitness Studio and sign me up for the Soul Fitter Winner 6 Week Challenge! There will be no cookies and milk for me over the next six weeks, and trust me, I tried to get the elves to sneak them in!!! But luckily… there will be:

· A team of people encouraging and supporting me on my journey

· Awesome workouts and competitions every week for 6 weeks (competitions include physical, mental, team challenges)

· Nutrition guidance 

· The opportunity to win a $1,000+ prize for the winning team!!!

As a Bonus You will get:

· Unlimited Team Classes - unlimited team classes! (that include HIIT (high and low impact) beach bootcamp, boxing, ropes, strength, and much more) supervised by your Soul Fitness coaching experts who will push you towards the body of your dreams as FAST and safely as possible.

· Motivation –Team Soul Fitness engineered our challenge to be in teams, so you can motivate one another.

PLUS, your Coach is going to motivate you every single workout, bringing out the best in you. You are going to be excited to workout, as your body gets leaner, toner, and into killer shape. (Without this external motivation, it is EXTREMELY difficult for most people to get into shape.)

THE KEY: MOTIVATION!! The lack of motivation is why most programs will fail! But, not in the Soul Fitter Winner Challenge!

· Guidance – No more I just go to the gym and have no idea what to do. Or, I think I know what I’m doing, but for some reason “I don’t have the body I want” excuses. During your Workout your fitness coach will guide you every step of the way, making it super EASY to lose fat and tone up your entire body.

· Instruction – You don’t get a “personal trainer” you get a team of Coaches who will show you EXACTLY how to do every exercise SAFELY and correctly. That's the Ultimate Fitness experience! We keep an eye on you from every angle. · Support - Your Coaches will give you mental, physical and emotional support that is ABSOLUTELY CRUCIAL in making consistent progress. Whenever you need us, we will be there for you. (When most people start an exercise program on their own they quit within 30 days... we're here to make sure this DOESN'T happen to YOU.)

· Accountability - Showing up is half the battle. Your coaches will make sure you show up to all your workouts, making it inevitable for you to get into mind-boggling shape. (This is the area where most people need help with and we are here to give it to you).

· Nutritional Instruction and Program - You'll learn which foods help you burn fat and tone muscle and which foods you must avoid. We give you an easy to follow plan. Your coach is going to make eating healthy so easy, that fat is literally going to melt off your body. Our nutrition program is realistic and easy to follow. No starvation diets (we don’t believe in those.)

· Fun Workouts - If you like something, you are going to keep doing it. Your Soul Fitter Winner Challenge experience is going to make your program fun and exciting. You are going to love your workouts.

OK… STOP! You probably figured this out, but Santa is not in the Soul Fitter Winner Program, sorry to disappoint. But… everything else is in the program! What do I need to do to learn more?

- Email soulfitnessstudio@yahoo.com
- Or call Stacey Wade (941) 375-1017
- Be prepared to buy some new jeans because your pants will be falling down!
- Pay the entry fee for the winners pot before January 15th! ($50 Soul Members/ $100 Non-Members)

- **Non-members get full access to Soul group classes Monday-Saturday
- Be prepared to sweat and have fun with your friends!
- Contest Kickoff starts on January 19th!!! (you'll be weighed and measured)

Lock in your spot before our program fills!

See ya,
Santa’s #1 Fitness Coach!

P.S.
If your pants start falling down I will personally buy you a new belt! P.S.S If you are not going to prepare and take action NOW to become healthier in 2018, be prepared for the negative health effects of procrastination because I know you are in control of your decisions and whether they make you healthier and happier or not!

Schedule (You can come to any class time during the 6 weeks!)

Monday 8:30am 9:00am 9:30am 5:45pm

Tuesday 8:30am 9:00am 5:45pm

Wednesday 8:30am 9:00am 5:45pm

Thursday 8:30am 9:00am 5:45pm

Friday 8:30am 9:00am 9:30am 

Saturday 8:30am 9:00am

More info for the SOUL FITTER WINNER START!

Starting on the 19th of Jan. at 6:00 PM we will have our weigh in and measurements and pass out the shopping list, nutrition plan, and recipe folder.This is only on the first Friday.

At 9:00am on Saturdays thereafter, there will be team challenges and special workouts every Saturday for 6 weeks.

Attending classes are not mandatory but will quicken the weight loss and muscle gain!

You can attend unlimited classes if you sign up for the six weeks! :)

​

​

​

​

​

​

​

​

​

​

​